Summer brings a surge of out door activity and we all feel better for sitting less at the computer and TV. Let’s not lose that healthier self with these easy fitness ideas to help you as the seasons change. Going to cycle to work? Home fitness while home working?
We are all finding a new rhythm as we get back to work and children return to school. Some of us have already found fulfilling new fitness regimes and with the long days of summer ebbing away and timetables change, perhaps you need to grab the moment! The next generation of fitness trackers are more wearable than ever.
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Now with a hint of autumn in the air, the change of weather and nights drawing in, our focus changes back to the indoors, making it the perfect time to think about de-cluttering the home. Clever storage unlocks the puzzle of where to put all the spare tech stuff, the pile of books, stack of shoes and jackets slung over over chairs.